Meen (Fish) Peera is a traditional Kerala dish made with small fishes or shredded fish. The preparation is very similar to thoran or poriyal. Its cousin called fish puttu is popular in Tamil Nadu. In Tamil Nadu it is usually made with Shark and famous as "Sura Puttu".
I've used salmon to make the fish puttu. Other fishes that can be used instead of salmon are shark, king fish, cod, tilapia, tuna fish, nethili meen (anchovies) or shrimp (eral puttu).
Ingredients
Fish Fillets - 1 lb
Shallot Onions - 5-6 (chopped)/ Onion - 1
Green Chillies - 3-4 (slit)
Ginger - 1 " piece (grated)
Grated Coconut - 3 tblsp
Turmeric Powder - 1/2 tsp
Corriander Powder - 1 tsp
Mustard Seeds - 1/4 tsp
Curry Leaves - 2 strands
Cilantro (Corriander Leaves) - 1/4 bunch
Oil - 2 tsp
Method
1. Wash the fish fillets and cook the fish in one of the following 3 ways.
(a) Bring some water to a boil with some salt and turmeric powder. Add the fish fillets and let it cook for about 5 -7 minutes until the fish is completely cooked and then drain the water.
(b) Sprinkle some salt, turmeric powder and chilly powder on the fish and grill it on a tawa.
(c) Apply salt and turmeric powder on the fish fillets and steam using the idli stand and pressure cooker.
2. After the fish is cool enough to handle, shread it nicely using your fingers or a fork.
3. Mix little corriander powder with the shredded fish.
4. Heat oil in a pan, splutter mustard seeds and curry leaves.
5. Add the chopped onions, green chillies and grated ginger and saute them for 5 minutes until the onions are cooked.
6. Add finely chopped cilantro and curry leaves and fry for another minute. You could also add 2-3 pieces of kodum puli (kokum) at this stage.
7. Add the shredded fish and mix everything together. Check for salt and fry everything together for another 5 minutes until the mixture gets dry.
8. Finally add fresh grated coconut and toss everything together. Serve with rice or roti.
Variation
The above recipe is that of fish puttu. The traditional recipe of fish (meen) peera is very similar with few changes
(a) Instead of adding the onions at the beginning, it is crushed with the grated coconut along with some green chillies and cumin seeds and then added to the fish.
(b) Fish Puttu is generally made with only shredded fish whereas fish peera is made with shredded fish as well as whole small fishes like anchovies(nethili).
Archive
-
▼
2011
(303)
-
▼
January
(230)
-
▼
Jan 13
(82)
- pav bhaji
- gongura pachadi
- dark chocolate cake
- homeade pizza
- ginger cookies
- choclate cookies
- chocolate bourboun cake
- caramelized nut tart
- butterscotch cookies
- buttermilk biscuits
- blueberry pie
- blue berry cake
- baklava
- apple upside down cake
- apple turnover
- apple cranberry pie
- amaretti cookies
- almond crescent cookies
- uthappam
- gobi manchuria
- chilli toffu
- dal makhani
- veg manchuria
- rajma curry
- peanut chikki
- oaats soup
- lachha paratha
- pizza
- butter chicken
- cauliflower pickl
- eggplant mashroom
- coconut chutney
- gobhi 65
- shahi tukada
- caramel pudding
- dessert
- jalebi
- almond payasam
- pal khoya
- coconut cake
- white cake
- pineapple cake
- eggless peach cake
- lime meringe pie
- rice pudding
- phirni
- mango pudding
- kulfi
- pasta payasam
- banana cake
- dark chocolate cakw
- red velvet cake
- peacan pie
- carrot halwa
- kodi vepudu
- CHETTINAD CICKEN
- STRAWBERRY MOUSE
- RICE PUDDING
- RAVA KEASARI
- DHOKLA
- SAMOSA CHAAT
- SEV BATATA PURI
- DAHI CHAT
- BREAD CHAT
- FALOODA
- MUSHROOM HOTDOG
- BANANA SANDWICH
- TAMARIND DATS CHUTNEY
- CHAT GREEN CHUTNEY
- DAHI VADA
- NOODELS
- FISH PUTTU
- CHICKEN LOLLYPOP
- Ingredients Marination: Shrimp -1 lb Ginger Garlic...
- chicken pepper chettinad
- CHICKEN THAWA
- CHILLI CHICKEN
- TANDOORI CHICKEN
- CHICKEN SHUKA
- CHICKEN ROLLS
- NUTTA CHICKEN
- CHICKEN 65
-
▼
Jan 13
(82)
-
▼
January
(230)
kujadosham remedy
Total Pageviews
About Me
nagadosham remedy
nagadosham remedy
nagadosham remedy
nagadosham remedy
nagadosham remedy
nagadosham remedy
recipe
Random Post
naga doshem remedy
GRAHABALAM
nagadosham remedy
nagadosham remedy
nagadosham remedy
nagadosham remedy
nagadosham remedy
nagadosham remedy
nagadosham remedy
Search This Blog
Jan 13, 2011
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment