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Jan 14, 2011

mixed vegetable saag


Mixed Vegetable Saagu Recipe
Serves: 2
Recipe adapted from Mane Adige

What I Used:

1 cup chopped mixed vegetables (I used beans, carrots, peas and potatoes)
4 tbsp thick coconut milk
4 shallots, finely chopped (or use 1 small onion)
A generous pinch of hing /asafoetida / perungaayam
A pinch of turmeric
Salt to taste taste

For Masala:

2 tbsp grated coconut (fresh or frozen)
A 1" cinnamon stick
3 cloves
4 black peppercorn (or 1/2 tsp crushed pepper/pepper powder)
1 tsp grated ginger
2 shallots / small onions
2 tsp Pottukadalai / chana dahlia / split chickpeas
2 green chilies (adjust to taste)

For Tempering:

1 tbsp oil
1/4 tsp mustard seeds
A few curry leaves

How I Made It:

1. Cook the vegetables in a closed pan until soft with very little water. Don't cook them too mushy.
2. Grind the ingredients listed under 'For Masala'.
3. Heat oil in a pan and add the ingredients listed under 'For Tempering'. When the mustard seed start spluttering, add the chopped shallots or onion. Fry until golden brown. Add turmeric powder and hing to this.
4. Next add the ground masala and fry for another minute or so before adding the cooked vegetables.
5. Add 1 cup water and let the curry simmer for about 5 mins. You can adjust the consistency at this stage by adjusting the water. Add salt.
6. Turn off heat and pour the coconut milk over the curry. Mix well.
Serve hot with poori, chapati, roti or rice.

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